Bed Frames. Thursday , August 23rd , 2018 - 21:59:05 PM
Getting into and out of bed is basically a mini workout. Squats are all the rage right now and instead of paying a huge fee to take a legs-based fitness class I strengthen mine everyday doing something I always do: Squatting down to get in bed.
Feng Shui. According to Feng Shui expert Sally Painter the height of your bed can determine the quality of your sleep and therefore your mood by the levels of chi permitted. Chi is an ancient Chinese term which can be translated as energy. She suggests the chi energy needs to be able to flow around your bed. Too short a bed can block this flow of energy preventing you from good night’s sleep. Whereas too high a bed can leave you vulnerable to high levels of energy and a restless night. She states ‘the key is to go for a happy medium without blocking the space underneath your bed’ so to avoid getting out of the wrong side of bed in the morning choose a bed that’s the right height.
Depth of Mattress. Depending on your chosen bed frame your mattress should comply. If you’re after an extra thick mattress for comfort opt for a shorter bed frame. Vice versa if you fancy a tall bed frame with lots of storage space underneath a thinner mattress is best idea.
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